What We Do and How We Help:
Dry Needling
Dr. Logan is certified in Dry Needling through the American Academy of Manipulative Therapy. Dry needling can be used to help musculoskeletal issues almost anywhere in the body.
Some common conditions that can be helped by dry needling include:
Shoulder Pain, Rotator Cuff Tendinitis, Carpal Tunnel, Neck Pain, Headaches, Golfer’s Elbow, Tennis Elbow, TMJ Pain, Plantar Fasciitis, Knee Pain, Ankle Pain, Achilles Tendon Injuries, Hamstring Injuries, Hip Flexor Injuries, Hip Pain, Low Back Pain.
Please see Dr. Logan’s page for more details.
Physiotherapy
One on one manual therapy and targeted exercise for 60 minutes with Dr. Logan to reduce pain and restore full motion and function. Dr. Logan specializes in low back pain, neck pain, shoulder pain, hip pain, knee pain, and ankle pain.
Personal Training
Functional fitness based one on one training emphasizing functional movements with intensity while ensuring safe and effective technique.
Weight Loss Coaching
Dr. Virginia will first meet with you to help design an approach that works best for your needs. She will then provide weekly accountability coaching to keep you on track. She will help with ideas for meal prepping and healthy eating plans. She is happy to discuss what science there is behind the various eating plans and supplements.
Nutrition Assessment and Education
Dr. Virginia will analyze your diet and create effective meal plans in order for you to reach your optimal health. She’ll educate you on supplements and also give you ideas for meal prepping.
